What is Skin Icing?
We all know how important it is to keep our skin hydrated, but did you know that a new trend called “skin icing” promises even more benefits? This unique technique involves applying a cold compress to the face for a few minutes each day and claims to help with everything from wrinkles to acne. So if you’re looking for an extra boost of beauty benefits, read on to learn more about skin icing!
Benefits of skin icing
- Reducing inflammation and redness can help your skin look better. Regular ice treatments can reduce the chances of getting acne, rosacea, oily sheen, and other imperfections.
- Frost therapy can help get rid of large pores, deeply clean the skin from pollution and sebum, and tone the epidermis.
- Exfoliating your skin removes dead layers and allows new cells to grow. In addition, it makes your face look smoother.
- Cold temperatures help the skin absorb more of the good stuff in skin care products. When blood vessels get smaller in the cold, it creates a “pull” effect. It means that the good stuff in skin care products gets pulled into the deeper layers of the skin.
- This product helps circulate your blood, which removes extra swelling.
- Skin Icing immediately makes sagging skin tighter, gives it a more youthful appearance, and shapes facial features.
- This will help to smooth out wrinkles. If you do this regularly, it can help to prevent age-related changes from happening.
- It Gives a healthy color and makes you look like you are glowing from the inside.
- Moisturizing the skin. Cold temperatures help to lock in moisture, which helps to keep the skin hydrated and looking plump.
- It can even help with headaches! If you suffer from tension headaches, applying a cold compress to your forehead can help to relieve some of the pain.
How to do it?
There are a few different ways to ice your face, but the most important thing is to ensure that you’re using a clean compress. You can use a cold cloth or an ice pack wrapped in a thin towel.
Before we start, we need to get the skin ready. The first step is to clean it using gentle products like foams, gels, and mousses that don’t have SLS or SLES. Next, we must apply a caring cream to strengthen the skin’s natural protective barrier.
Hold the compress on your face for at least five minutes for the best results. You can do this once or twice a day, depending on your schedule and how your skin feels.
If you have sensitive skin, start with shorter treatments and gradually increase the time you ice your face. Be sure to listen to your skin and stop if you feel discomfort.
As with any new beauty treatment, it’s always a good idea to talk to your dermatologist before you start skin icing. It is especially true if you have sensitive skin or any underlying medical conditions.